The Goal of bodywork should not be to impose universalized standards of posture and movement upon an individual, but rather to help the individual to cultivate the mental awareness and the physical flexibility to continually adapt to the changing needs of the moment.
SEATED MASSAGE: Using a specialized chair or body cushions, the client is fully clothed. The focus is on the neck, back arms and hands and 25 - 25 mins. in length. A quick refresher.
SWEDISH MASSAGE: Incorporates movements that promote deep relaxation. It increases flexibility and improves circulation.
CRANIOSACRAL: is a gentle technique that invites and encourages your natural mechanisms to dissipate the negative effects of stress and enhance your general health.
MANUAL LYMPHATIC DRAINAGE: Utilizes a very light touch, excellent for reducing edema and detoxifying the body.
DEEP TISSUE WORK: Stretches and separates muscle and connective tissue which have developed adhesions due to injuries, stress and gravity. Aids full body balance and alignment which reduces muscle pain and fatigue, improving posture and breathing capacity.
ACUPRESSURE: Applying moderate to deep pressure on specific muscle points to decrease tension and pain. Aids in increased flexibility and muscular efficiency.
APPLIED KINESIOLOGY: Utilizes useful, non-invasive biofeedback techniques aiding body-mind connection.
REIKI: A powerful energy method of instilling relaxation, stress reduction and amplifying the bodies' innate healing process.
BODY CUSHIONS: Support and decompress the spine and allows deep breathing which is good for all types of bodywork and especially beneficial during pregnancy or post injury.
SWEDISH MASSAGE: Incorporates movements that promote deep relaxation. It increases flexibility and improves circulation.
CRANIOSACRAL: is a gentle technique that invites and encourages your natural mechanisms to dissipate the negative effects of stress and enhance your general health.
MANUAL LYMPHATIC DRAINAGE: Utilizes a very light touch, excellent for reducing edema and detoxifying the body.
DEEP TISSUE WORK: Stretches and separates muscle and connective tissue which have developed adhesions due to injuries, stress and gravity. Aids full body balance and alignment which reduces muscle pain and fatigue, improving posture and breathing capacity.
ACUPRESSURE: Applying moderate to deep pressure on specific muscle points to decrease tension and pain. Aids in increased flexibility and muscular efficiency.
APPLIED KINESIOLOGY: Utilizes useful, non-invasive biofeedback techniques aiding body-mind connection.
REIKI: A powerful energy method of instilling relaxation, stress reduction and amplifying the bodies' innate healing process.
BODY CUSHIONS: Support and decompress the spine and allows deep breathing which is good for all types of bodywork and especially beneficial during pregnancy or post injury.
Each client is unique; therefore, each treatment session will vary from client to client and day to day, in order to match individual needs.
Personal injury, work injury, auto accident claims and personal pay, wellness motivated clients are welcome.
Payment is requested at time of service. Insurance companies will be billed upon request. Prescriptions are required for all insurance billings.
Payment is requested at time of service. Insurance companies will be billed upon request. Prescriptions are required for all insurance billings.
Call 360 756 6700 for appointment.