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We at Rhythms of Life Wellness Studio see your body-mind as an amazing self-healing organism. Sometimes your innate capacity for healing and growth may be overwhelmed by the stress of life.
Stress comes in many forms:
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The physical trauma of falls and accidents,
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The chemical stress of polluted air and water, processed foods, drugs, alcohol and smoke.
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The mental tension of anxiety, emotional trauma and abuse.
Your body-mind under stress functions at a more primitive level. It reacts to the world from a state of fight or flight, and your body locks up with tension like a clenched fist. Habitually reacting to the world from a state of fight or flight wears down your body-mind.
You can re-activate your own healing response and your body-mind will move beyond the cycle of fight or flight to a new state of safety and ease. With Network Care you will develop lifetime skills to promote wholeness, ease and greater well-being.